“Procrastinate” is defined by Merriam Webster as “to put off deliberately and frequently.” In other words, procrastination is the habit of delaying doing anything until the very last minute. The consequences of procrastination can be felt if you’ve ever found yourself working all night, trying to finish an assignment in between classes, or rushing to turn in a paper minutes before the due date.
You have company if you procrastinate frequently. In fact, according to one survey, between 70% and 95% of college students put off finishing their assignments. Regrettably, procrastination might harm your academic performance. According to research, procrastinating can result in a five-point drop in your grade on an assignment. This may not seem like a big deal until you consider that it might represent the difference between a B-and a C+.
Procrastination can also have a bad impact on your health by raising your stress levels. Stress can cause other problems, including insomnia, a weakened immune system, and even cardiac problems. Getting a handle on procrastination might help you feel better as well as enhance your academics.
It’s important to realise that procrastination is not a sign of laziness. Being “disinclined to effort or exertion” is the definition of laziness. To put it another way, being lazy essentially means accomplishing nothing. However, as this article from Psychology Today argues, those who procrastinate don’t do it because they don’t want to do the work. Instead, procrastinators frequently choose to put off unpleasant chores in favour of ones they consider to be more important or enjoyable. So long as it’s not their schoolwork, procrastinators want to get things done.
Procrastinators can also take advantage of professional assignment writing services to get their assignments done.
Three Strategies to Beat Procrastination
There are many effective strategies for combating procrastination because postponing homework is a widespread issue. Read on for our three professional pointers that will quickly get your homework habits back on track.
No. 1: Establish a Reward System
Procrastination occurs when you put off doing your assignment in favour of other things, as we have said. This frequently occurs because, well, doing schoolwork isn’t fun. By rewarding yourself for finishing your work, though, you may bring some fun back into the procedure.
What we mean is this: let’s assume you decide to award yourself points for completing your assignment ahead of time each time. You’ll reward yourself with your preferred sweet treat—a chocolate cupcake—for every five points you achieve! You now have an additional (wonderful!) reason to get moving and put procrastination to rest.
Don’t worry if you’re not a fan of cupcakes. You can use anything that inspires you as your reward. Perhaps it’s spending time with your best friend or playing video games for an additional ten minutes. You will succeed as long as you select a subject that makes doing homework worthwhile.
No. 2: Have A Homework Partner to Hold You Accountable
It might be a good idea to enlist help if you have problems motivating yourself to start your schoolwork early. To improve your homework habits, find a friend or classmate you can trust and let them know. Ask them if they’d be willing to text you once a week to see whether you’re fulfilling your anti-procrastination goals and to make sure you’re doing your homework.
A companion who will hold you accountable might help you feel more accountable and make your goals feel more real. Let’s imagine, for instance, that you are inclined to wait to finish your scientific lab report until the day before it is due. However, you don’t want to admit that you haven’t begun your task because you know your accountability partner will text you about it the following day. You can get the additional encouragement and support you need to maintain good homework habits by finding a homework accountability partner.
No. 3: Make Up Your Deadlines
If you’ve been a chronic procrastinator, you could discover that breaking the habit is more difficult than you anticipated. In that situation, you might attempt to make use of procrastination! Try establishing your due dates for assignments that range from a day to a week before the task is actually due if you just can’t seem to stop working at the last minute.
What we mean is this: Consider that you were given a math task on Tuesday that is due on Friday. You can enter Thursday as the due date in your planner instead. You can still wait until the last minute to finish your homework, but in this situation, the “last minute” is a day before the assignment’s actual due date. Your brain’s procrastination addiction can be tricked with this simple technique to make a plan!
How to Complete Your Homework When You’re Demotivated?
Procrastination and lack of motivation may initially appear to be the same thing. After all, you frequently put off your assignment until the very last minute due to both of these problems.
However, there is one significant distinction: many people who procrastinate do work; they just prioritise their tasks differently. They are aware that they will begin their assignment, but they will finish it later.
On the other hand, those who lack the motivation to complete their homework simply lack the willpower to do so. In contrast to those who lack motivation, procrastinators are confident that they will at least attempt their schoolwork when the time comes. Stress for procrastinators is caused by the inescapable time constraint. For those who lack motivation, the stress comes from having to persuade themselves to do something they first don’t want to do.
Here are some typical explanations for why students lack motivation for their homework:
Assignments are overly simple, difficult, or seem to have no purpose.
The subject matter doesn’t pique students’ interests or inspire them to do their best.
The workload intimidates the students, and/or they feel that they don’t understand the homework.
Students would rather spend their time doing activities they enjoy because homework isn’t fun.
In conclusion, those who lack motivation are more likely to avoid doing their assignment altogether or to spend more time thinking about it than actually doing it.
If you still lack motivation, you can turn to a professional assignment help at AssignmentHelpersUK.
How to Motivate Yourself to Do Assignments
The secret to doing schoolwork when you lack motivation is to identify your motivators and use them to complete your homework. As soon as you get the feel of it, it’s not that difficult. Here are our three professional suggestions for inspiring yourself to complete your assignment.
No.1: Utilise Gradual Incentives
Giving yourself tiny prizes will help you stay motivated when you’re not feeling driven and keep you concentrated on getting the job done. The key is to reward yourself frequently while keeping the incentives modest. For instance, perhaps you spend your free time reading an excellent novel. You get to read five pages of your book for every 10 minutes you spend working on your homework. As we previously stated, be sure the prize you select is appropriate for you.
So why does this method succeed? You can enjoy minor victories for finishing your work by using modest prizes more frequently. You get to celebrate your achievement each time you reach one of your tiny reward points, which releases dopamine in your brain. When you finish your homework, dopamine makes you feel accomplished and keeps you motivated!
No.2: Make A Group for Assignment
It’s acceptable to ask for help from others if you’re having problems motivating yourself. A homework group might be formed to aid with this. Bring your friends or classmates together, and decide on a day and time each week to meet and complete your homework. The idea is to motivate one another to begin (and finish!) your homework, so you don’t even need to be in the same class or be studying the same subjects.
A homework group also offers the opportunity for peer assistance if members are having trouble comprehending the information being taught in class. If your lack of motivation stems from feeling frightened by your assignments, this is extremely beneficial. Asking your friends for help may feel less intimidating than approaching your teacher, and once you understand the subject, doing your homework may also become less intimidating.
No.3: Alter The Environment
Finding a new location to complete your homework could be beneficial if you discover that you are completely uninterested. For instance, if you’ve been having trouble finishing your schoolwork at home, consider spending an additional hour after school in the library. Your distractions may be reduced and you may have more energy after changing your environment.
This advice is still applicable if you are forced to complete your schoolwork at home. For instance, perhaps you’ve consistently completed your homework while seated on your bed. For a few weeks, try shifting somewhere else, like your kitchen table. You might discover that creating a new “homework space” in your home boosts your motivation and helps you get your assignment done.